| Category: | |
|---|---|
| Author: | David M. Hinds |
| Publisher: | Blue Poppy Publishing |
| Publication Date: | August 28, 2022 |
| Number of Pages: | 256 |
| ISBN-13: | 978-1-83778-006-8 |
| ASIN: | B0BCWD17T9 |
Beat Depression by
David M. Hinds is a deeply moving self-help book about healing from depression.
Readers will understand what causes this mood disorder, what happens when one
has the condition, and what to expect. An urgently required guide to help
anyone understand their intense and often fraught emotional life and dealing
with depression. The author uses his personal experience of depression,
relatable situations, and scientifically proven facts to offer an intelligent
exploration of depression, giving insights into the root causes, the symptoms,
and steps to take to heal. He draws lessons from his own experience and offers
advice that will help victims of depression navigate the bumpy emotional yet
transformational journey towards inner freedom and emotional wellness.
This book is another emotional game changer from the author
of After Stroke. With clear, most
often concise and research-informed insights accompanied by illuminating
real-life examples, Beat Depression
by David M. Hinds cleverly identifies the roles that stress, trauma, and the
pressures of contemporary life exert on individuals. The author brings a fresh
perspective into understanding and handling stress, providing nuggets of wisdom
that will benefit every reader. The world needs this book to win the war
against depression. David M. Hinds’ writing is accessible and the voice is
compassionate. Beat Depression is a
wonderfully crafted tool for those who want to engineer a healthy emotional and
mental life. It is chockful with life-changing advice and actionable steps to
not only beat depression but also use it to improve one’s overall health. Another
gift of love that combines personal experience with professional advice to
deliver a message that will free readers from another mental bondage.
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